Air Fryer: 5 Things to know

Air fryer is a must have for anyone who likes crispy food and at the same time wants low fat content in food.

With an air fryer, you can get your food cooked within minutes as this kitchen aid uses its built-in functions to speed up cooking.

Air Fryer works by circulating hot air around the food on it’s food basket with little or no oil to produce crispy foods. This process of air circulation provides equal heat in all parts of the food thus removing the water content at a fast rate. You can also read more about Air Fryer

Do you really need an Air Fryer?

The answer is yes, you do really need an air fryer in your kitchen. As a countertop appliance, air fryer doesn’t occupy more space than it is necessary because of its size.

Also if you have health challenges that need you to take less fat an or oil, you really need an Air Fryer. 

Air fryer is also a plus to families that want more time to be together after work since the air fryer is fast in cooking.

Read Also: Electric peeler: 8 things to know

Is air fried food healthy?

When it is compared to deep-frying, air fried food is healthy. When using an air fryer, you don’t have to add as much oil you do in your deep frying and as such has less health risk.

Though air fried food may be seen as other conventional foods that are not fried, a continuous and frequent eating of air fried food might lead to some health challenges.

It is still important to note that air frying still run the risk of creating acrylamides, which can result from all high-heat cooking with meat.

According to National Cancer Institute. This compound is associated with cancerous growth in the human system

Is air fryer healthier than oven

I will not say yes, an air fryer is not healthier than oven baked foods. While the air fryer uses the rapid air technology to speed up heat generation which Cooks the food fast and crispy, the conventional Oven uses its elements which can be powered by gas or electricity to heat the food in the oven and also produce tasty food.

In the case of a convection oven, it uses elements with a built-in fan which helps to circulate the air in the oven though not as that of an air fryer but achieves the same result.

Can Air fryer replace toaster oven?

Both the air fryer and toaster oven works in almost the same principle but still with some differences. 

An Air Fryer can replace a toaster oven if

You need space: air fryer can replace a toaster oven on the counter since is has less size when compared to a toaster oven.

Fast cooking: With the rapid air technology used by air fryer, cooking food is faster than that’s of a convection oven.

Easy to store: When it comes to storing, an air fryer can replace convection oven due to its size.

Affordability: The price of buying an air fryer is very much lower to that of convevtion oven and a low budget person can replace oven with an air Fryer

An air fryer cannot replace the convection oven if;

Enough food: When the dish you are to prepare is big, you will need the convection oven because of it size. 

Watch the food: You cannot replace a toaster oven with Air Fryer when you want to watch the food you are cooking while in the oven. It transparent sides it is possible in the oven and not with air Fryer.

Noise: Convection oven produces less noise while cool when compared with air fryer. You cannot replace it in this aspect.

Cleaning: Convection oven is easier to clean when compared with air fryer.

Is an air fryer and toaster oven the same?

Many people is asking if an Air Fryer is the same as toaster oven. The straight answer is No! An air fryer is very different from the toaster oven though they have similar functions. The convection oven can serve as an air fryer too.

You can read more about Air Fryers toaster oven to understand how they differ and their similarities


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